Nutri Advanced Magnesium Glycinate

Nutri Advanced Magnesium Glycinate Review

Magnesium is essential for the production of energy within every cell in the body, having good stores of magnesium can allow you to increase energy levels and reduce fatigue. The guys over at Nutri Advanced have kindly supplied me with a few months worth of Magnesium Glycinate to test and review for you guys. What Read more about Nutri Advanced Magnesium Glycinate Review[…]

Bodybuilding Leg Exercises

Here’s a comprehensive list of the best bodybuilding leg exercises split by muscle group Quad Building Leg Exercises Barbell Back Squat Leg Press Single Leg Press Box Squat Front Squats Barbell Walking Lunge Pistol Squat Narrow Stance Squats Weighted Jump Squat Hack Squat Goblet Squat DB lunges Barbell Lunge Chair Squat Sissy Squat Weighted Step Read more about Bodybuilding Leg Exercises[…]

Beast Yourself Amino Beast Review

Beast Yourself Amino Beast Review

Beast Yourself Amino Beast is a scientifically advanced, micro formulated proteinogenic serum. Proteinogenic amino acids are precursors to proteins, and simply put Amino Beast is a muscle building amino based supplement featuring an unprecedented blend of 20 proteinogenic amino acids. The reason that this makes such a difference in this particular blend, is that instead of having Read more about Beast Yourself Amino Beast Review[…]

EatSleepGym | The Bodybuilding Blog | Promo Video

EatSleepGym is a fitness and bodybuilding blog that provides information, workouts, motivational posts, reviews and discount codes to your favourite brands including the likes of Gymshark, Myprotein, Monster Supplements, Optimum Nutrition, USN, and more!!! Promo video for EatSleepGym featuring Jordan Mason shot by Danyl Goodall at the Legendary Saxon Gym.  

Jefferson squats

Jefferson Squats, the best leg exercise you’ve never heard of

Jefferson Squats are an old school exercise used by top bodybuilders to develop quads and glutes. Kai Greene is a huge advocate of this exercise, and that tells you a lot about it! To quote Kai from an interview with flex online; “It’s an old movement—you don’t see many people do it anymore, but I Read more about Jefferson Squats, the best leg exercise you’ve never heard of[…]